I am currently working with Physiotherapist clinics situated in Newcastle city centre as a sport massage therapist. I am offering private appointments at your home or work.
Sports massage is not just for sports people... Over half the clients I see are office workers and manual labourers with work induced injuries. If you want to know more about massage therapy, read the information below or feel free to give me a call.

Sports Massage Therapy involves a wide range of therapeutic techniques that focus on the body’s muscular and soft tissue framework. By correcting imbalances in this ‘framework’, massage can help to aid recovery from injury, sport and exercise as well as helping to prevent soft tissue shortening and ‘overuse’ which can lead to repetitive strain and injury.

The physical effects of massage include, increased tissue elasticity and flexibility, reduced muscular tension, reduced aches and stiffness as well as increased circulation. Furthermore, these effects go onto enhance
general relaxation by inducing feelings of well being which help to reduce levels of stress and anxiety.

Sports Massage
This is a form of massage, which involves a firmer application of pressure with its techniques in order to really mobilise and loosen the muscular system and other soft tissues.

Pre-event Massage
Can be used to stimulate and prepare the body’s muscular and nervous system ready for sport or exercise.

Post-event Massage
Is useful after exercise or sport in aiding recovery by releasing muscular tension and increasing circulation in order to help the removal of waste products that can accumulate in the tissues as a result of exercise.

Peter Gascoigne Dip PT, CSMT.

*I hold full qualification in Sports massage therapy - Certificate in Sports Massage Therapy (CSMT)
* This is not a sexual service.

Contact details

• Email: Click here to reply to this ad
• Phone: Peter 07825161773

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